Total Pageviews

Share |

Saturday, February 5, 2011

What's Cookin': Adobo Beef Steak (Filipino Viand)


Several Adobo Steak recipes are readily available around.  Number one, use the most tender part of the beef for this recipe. Beef tenderloin is the most recommended part, but you can also use beef sirloin if it is not available.  Number two, do not use other types of vinegar other than red wine vinegar.  This vinegar has a unique flavour that brings out the best in this dish.  Lastly, try not to over eat.

Ingredients:
1 1/2 lbs beef tenderloin
1/3 cup soy sauce
4 tablespoons red wine vinegar
1/2 cup water
2 tablespoons honey
1 green bell pepper, sliced lengthwise
1 medium onion, sliced
4 tablespoons extra virgin olive oil
salt and pepper to taste
Procedure:
Heat a cooking pot then pour-in 2 tablespoons of olive oil.  Put-in the beef and cook for 1 to 2 minutes.  Pour-in soy sauce and water then allow to boil. Simmer for 15 to 20 minutes. Note: Add more water if the mixture dries-up.  Put-in the honey and red wine vinegar and allow to boil.  Stir and simmer for 10 minutes.  Turn-off heat and set aside.  Heat a wok and pour-in remaining olive oil.  Put-in bell pepper and onion then cook for 3 minutes.  Add the cooked beef tenderloin, salt, and pepper then stir. Cook for a minute more.  Transfer to a serving plate then serve.
The Link Exchange - Your ultimate resource for link exchange!